Bali Hai Chai - ish

Coconut Cream Vanilla Chai Tea

It's 2013! The Mayan's were wrong and I am glad for it. I'm determined that this year is going to be more organized and disciplined. I'm not setting crazy unreachable goals but I have made a few adjustments in my lifestyle that I know (from previous attempts) will help my faltering immune system and maybe even set me up to handle the ever looming (whispering) "change" (pronounced "shawnj") women my age (and their families) dread.

The hardest decision I made was cutting out refined sugars and flours. Oh, believe me. The irony isn't lost on me. It doesn't mean I won't be using them to make treats for others...after all, it is a joy for me to bake and come up with interesting new ideas or attempt others' creative ideas. It's also a great challenge to come up with nutritionist-approved versions of the treats I love.

Of course, as soon as I give up sugar I crave sweets that are not only on the naughty list, they're virtually impossible to find. Like the Bali Hai Chai.

My first Bali Hai Chai at a Borders Bookstore (may it rest in peace) was possibly my first encounter with euphoria. It was eyes-rolling-into-the-back-of-my-head magical. I've never been able to reproduce that glorious sweet, creamy, coconutty, spicy flavor swirl and I cannot find the ingredients list online...though I didn't search very deep. I have a 3-page Google limit if you know what I mean.

So desperate to fulfill that sweet memory I grabbed:

• some homemade vanilla chai concentrate and 
• a can of coconut cream.

My chai concentrate is neither sweetened nor caffeinated - good list - (I don't add the tea until I'm ready to make a cup, but in this instance didn't add any) and coconut cream, though high in fat it's the good kind of fat your brain craves. Coconut milk would be fine too. But I only had the cream in my cupboard.

I frothed the coconut cream as I would have milk and added it to my 2/3 full cup of vanilla chai concentrate. Garnished with cinnamon stick and star anise and voila! Coconut Cream Chai that almost tastes like a Bali Hai Chai...if you don't need to give up sugar add a dollop of honey and you'll get even closer! For those going without sugar, the coconut cream (or milk) and the cinnamon satisfies the sweet and creamy craving.

For Paleo/Primal Blueprint followers on a scale of 1 to Paleo this probably falls at about a 7. No sugar, no caffeine, use of coconut milk...though I don't know how the experts feel about coconut cream for their weightloss adherents...and I'm not sure if any of the spices in the chai are no-nos...but I can't imagine why they would be.

Feet up. Cozy blanket. Pinterest-ing healthy food. Sipping my Bali Hai Chai -ish.

Happy 2013!


RESOURCES
If you're in a similar place - making dietary changes for the better - I highly recommend these resources in order:
In Balance Lifestyle Management - Brenda Wollenberg (also has a book out for kids which is great for anybody, not just kids). Brenda has taught me a great deal about nutrition. All the things I thought I knew about nutrition were tossed out the window. She's an amazing resource. Pick this lady's brain about body typing...it will revolutionize your world.

Balanced Bites - Diane Sanfilippo (holistic and Paleo education) Diane seems to have a balanced approach to the slightly controversial Paleo diet. She's more of a "hey, see if it works and make adjustments as you go" than a "my way or the highway" kind of gal. I appreciate that.

The Mood Cure - Julia Ross (fueling your brain to recover from anxiety, blahs, depression etc.) A great resource to learn how to recover from the blahs with high-protein, healthy fat and veggie rich diet and amino acids. I've read this book three times and have had amazing results following her suggestions.

An Homage to SprinkleBakes

Double Ginger, Honey, Raw Cocoa Spiced Hot Chocolate Sticks

I have a food crush on Heather Baird of SprinkleBakes. She is a true culinary artist. Her culinary creativity and her imaginative sense of beauty are unmatched (in my opinion) in the sugar-coated world. She inspires me to push the boundaries of flavor profiles and challenges my eye for the pretty.

She posted a beautifully crafted Spiced Hot Chocolate on a Stick to the ModCloth blog before Christmas and I vowed to attempt it so my 5 year-old could have a unique gift to give her teachers. But sickness fell on our house like an anvil...Maddie missed her last week of school and we all spent most of the Christmas break trying to recover from respiratory issues.

On the eve before she returned to school and our bodies mostly in clear, we gave Heather's recipe a whirl. It was easy and tasty. Mads was so excited to try it. But I couldn't help but think that part of the reason we haven't been able to get over our colds is related to the amount of sugar we consumed over the holidays.

So I adapted the recipe in a way that would still excite my 5 year-old but would put less stress on her hard working immune system. Her only disappointment was that she wasn't allowed to eat the chocolate right off the stick...she is my carbon copy, afterall.

I eliminated the confectioners sugar and added a little raw organic honey and substituted raw organic cocoa powder in place of regular cocoa powder. Both are high in antioxidants so though this is a treat for my little one and not to be consumed daily, it will work with her instead of against her.

The taste is reminiscent of this recipe for Ginger Honey Shot Chocolate I posted earlier...only this version is portable and giftable! Just let the recipients know to stir it into 6 oz of hot milk or non-dairy alternative.

Note: my husband broke his camera lens so I am without his fancy camera and have to use my iPad...this is in no way an attempt to be trendy! :)

Double Ginger Honey Raw Cocoa Spiced Hot Chocolate on a Stick

Adapted from SprinkleBakes guest entry on ModCloth blog.

You will need:
8 oz 70% dark chocolate (I use Callebaut)
1/2 cup pure organic raw cocoa powder (I use Organic Nectars)
2 tsp ground ginger
1 tsp cinnamon (plus a little to sprinkle on top)
1/4 tsp cloves
2-4 tbs raw organic honey (optional)
Ziploc or piping bag
1 oz paper or plastic cups (or silicone mini muffin tray or rounded ice cube tray might work)
wooden popsicle sticks, lollipop sticks, bamboo/wooden spoons, or a pretty vintage silver spoon (whatever you'd like to use to make the "stick")
star anise and/or cinnamon sticks to garnish

In a double broiler (simmering water in a pot, place bowl with chocolate on top of pot, not touching the water) melt the chocolate until nearly melted. Remove and stir until all chocolate is melted.

Sift in the dry ingredients and stir. It will be quite thick. Stir in honey, if you choose to sweeten, until everything is well combined. It might look a little grainy but that's ok.

Scrape into piping bag (or Ziploc) and squeeze into cups (about 1 oz). Place "stick" in the middle...should be thick enough to hold it upright. Sprinkle a little cinnamon and place a star anise or cinnamon stick (or both) to garnish.

Refrigerate for 5-10 minutes until hard. Should pop out of plastic cups, but you may have to cut it out of paper cups.

Pour 6 oz hot steamed milk over and let melt for a few minutes, then stir.
Enjoy!

If you give a book a cookie...

Rose water shortbread with bittersweet chocolate base.

I have been eyeball deep in autobiographies and I absolutely love them. I don't know what kicked off this obsession but I'm glad to have it as reading about the lives of others has sparked a curious baking endeavor. As I've been reading these life stories some kind of sweetie comes to life in my mind that is in someway reminiscent of the storyteller. It may seem strange...it certainly caught me off guard, but I love that it has challenged my penchant for unusual flavor profiles. I'll be posting the recipes inspired by these books over the next few weeks.

Great Great Uncle James.

The first in this new series of posts belongs to my great great uncle: James Wedgwood Drawbell. Uncle James was a tenacious Scotsman who forged a name for himself in the newspaper publishing world with over 20 successful years in the industry. In his early days of journalism he rubbed elbows with the likes of Noel Coward and Scott Fitzgerald. At 26 he turned a faltering Sunday paper in London into a success and over the years became known for recognizing new talent, pushing publishing into a new era of ideas and advocating important causes...which led to frequent and timely conversations with George Bernard Shaw, Winston Churchill, D.H. Lawrence, Dorothy Thompson and then there was one kicker of an afternoon tea with Adolf Hitler.

He is a masterful storyteller. His use of language is captivating. It's easy to journey through his life as though having been present at every turn. It gives me hope that somewhere in my genetic make up there's a little of the same storytelling DNA floating about.

It seems his purpose for telling his story is twofold. One, the nuts and bolts of successful newspaper publishing. And two, to show that with faith, determination and gumption anyone can succeed in their vocation. Do I hear an Amen?

 The most important part of the book is the first 80 pages. It is the most heartbreaking part of his story and the most triumphant. The section is called The Thistle and The Rose and it recalls his childhood under the weight of poverty, the unpredictability of a tormented father and the protection of an adoring mother and siblings. It is this part of his story that inspired the recipe. James describes at length the love and devotion he has for his mother. Her tiny stature juxtaposed with the inner strength of a freight train, and her delicate kindness a gift to her children but a curse to her married life. His father, on the other hand, goes unnamed. James calls him the Pupil Teacher after his brief encounter with employment. At the deepest depth of his depravity this unnamed man was packed up by his sister and shipped off to a colony never to be heard from again! And the family, led by James' tiny mom, started a new life. His mother the Rose, his father the Thistle. However painful the thistle was in James Drawbell's life he managed to turn wounds into wisdom and walked away with a hearty sense of self worth and confidence.

So, inspired by his family and formative events in his childhood, I created a shortbread recipe: Rose water with bittersweet chocolate. Slightly obvious: shortbread being Scottish, rose for his mom and the bittersweet chocolate the stamp on his life left from his father. Before attempting this recipe I researched rose water pairings--I often use it with white chocolate and pistachios. I was delighted to see that it had been used with the darker chocolates in a handful of recipes (some savoury, oddly enough) so I gave it a whirl...or whurrrrrl. (*sigh* wish the accent also traveled genetically). The rosy aromatic buttery cookie with the melt-in-your-mouth intensity of the dark chocolate is a feast for the senses. A cookie befitting of a man who's life, though laced with the bitter, was tempered by the sweet.

Rose Water Shortbread with Bittersweet Chocolate

Adapted from 3 Martha Stewart shortbread recipes: here, here and Classic Shortbread recipe in the 2010 Holiday Cookies issue.

Ingredients:

1/2 cup all purpose flour
1/2 cup cake flour
1/2 cup (1 stick) unsalted butter, room temperature
1/3 cup + 2 Tbs confectioners sugar (icing sugar)
1 Tbs rose water
5 oz bittersweet chocolate

Directions:

1. Spray an 8 inch square pan or round tart pan with removable bottom or stone cookie mould generously with spray oil. If using a regular pan I also line with parchment and add a little more spray oil on to that. My first three attempts with the baking stone I didn't spray enough! Set aside.
2. Combine flours, set aside.
3. In a mixer fixed with paddle attachment cream butter and sugar. Add rose water. *If you are not going to add chocolate later reduce rose water to 2 tsp. The chocolate will overpower the rose  if not enough rose water, but the rose will overwhelm the shortbread if too much.* It is important to add the rose water at this stage. It will change the texture entirely if added at the end or after the flour is added.
4. Add flour mixture all at once until combined. It will be crumbly at first but keep going until it forms a stiff dough.
5. Place dough on plastic wrap and using the wrap form dough into disk. Place disk in middle of stone mould and press into whole mould using the plastic wrap. Same process with other pans. Let chill for 20 minutes.
6. Preheat oven to 300 degrees F.
7. Using a wooden skewer or toothpick, pierce dough (not all the way through) all over. Bake until light golden brown and firm-ish in the center. This can take anywhere from 30-50 minutes. depending on pan. Re-pierce (not all the way through and not as often) with wooden skewer or chopstick to make slightly larger holes - this will grab the melted chocolate later and keep it from easily flopping off when all is cooled and done. Let cool 10 minutes on wire rack.
8. To unmould, place a tea towel onto a cutting board and then turn over onto mould so tea towel is between mould and cutting board. Invert so mould is upside down on teatoweled cutting board. Tap mould and cutting board very firmly on hard work surface. You may need an offset spatula or knife to loosen the edges first. Lift mould and using tea towel drag shortbread back onto wire rack to cool completely.
9. In a double broiler (pot with a few inches of simmering water and bowl placed on top - not touching the water) melt chocolate. Let cool.
10. Invert shortbread again so the bottom is facing upwards. Spread a thin layer of melted chocolate and let harden.
11. Turn over, slice into wedges and enjoy! 

Shortbread can be stored in airtight container at room temperature for up to 2 weeks.

Ginger Honey Shot Chocolate

When you ask for a hot chocolate in Europe you are handed a tiny cup with a smidge of melted chocolate...and what might seem as a colossal disappointment at first turns out to be the smoothest most gorgeous ounce of decadence your mouth has ever experienced. And it's all you need. A shot. Any more is asking too much of your palate. 

Here is the recipe (inspired by CityLine)

1 cup half & half or coffee cream ( real, not creamer)

1/3 cup heavy cream 

2/3 cup milk

5 tsp honey

5 slices ginger

5 handfuls dark or semi sweet couverture chocolate chips

In a saucepan heat dairy, honey and ginger until bubbling/boiling. Turn off element and let ginger steep for 5-15 minutes to desired gingerness. I let mine steep 8 minutes. Stir constantly so a skin doesn't form on top.

Scoop out the ginger, and bring back to a light boil then turn down to low heat.

Add chocolate and whisk until fully melted. Add more chocolate if desired. Should be thicker than normal hot chocolate.

Scoop into espresso cup and enjoy.

Alternative uses: if you like thinner hot chocolate add steamed milk to desired taste.

One, two chai chai chai...

Spicy Chai Cupcakes with Cinnamon White Chocolate Buttercream

America is celebrating Thanksgiving next week and though most matriarchs will have planned the food, tablescape and nap intervals months ago, in the off chance you find you're a last minute invitee here is a sweet treat to add to feast: Spicy Chai Cupcakes with Cinnamon White Chocolate Buttercream.

As I said last year American Thanksgiving is not to be taken lightly. There are rules of engagement. You are expected to eat, watch college football, eat more, nap, eat again, caffeinate and line up for Black Friday. I offer these tips as a foreigner who experienced five American Thanksgivings:

1. Wear stretchy pants. I cannot emphasize this enough. If you're lucky enough to have maternity pants in your wardrobe consider those you're most prized possession.
2. Wear empire waist shirts that fall loosely and hide the stretchy waist band in your pants. 
3. No button up collar shirts...though your boobs will not grow bigger eating this much food your stomach inevitably will, pushing your boobs up and out of the designated boob area of this type of shirt. This can only end badly with the buttons pulling at the buttonholes like a pre-green Incredible Hulk moment...exposing cleavage or worse: the belly/boob squidge...where the gut and boobs meet. This goes for men too.
4. Forget shapewear...otherwise you'll be digesting your food in your esophagus.
5. If you don't know anything about football, don't pretend you do. Trust me. Pick a pretty colour and cheer. 
6. Pace yourself with both food and cheer. Nobody likes a drunk glutton by the end of the salad round.
7. Rehearse and remember for what and why you are thankful. You will be tested.
8. Bring a change of clothes, comfortable walking shoes, camp chair and blanket for Black Friday lineups. DO NOT bring a guitar. Some other cheeseball already has.

Have a wonderful Thanksgiving my American friends!

Spicy Chai Cupcakes with Cinnamon White Chocolate Buttercream

You will need:

Cupcakes:

2 cups all purpose flour
1 cup granulated sugar
2 tsp baking powder
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp ground cardamom
1/4 tsp ground coriander
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/8 tsp ground black pepper
1/4 tsp allspice
3/4 cup softened butter
3/4 cup heavy cream or milk
3 eggs
1 tsp vanilla

Cinnamon White Chocolate  Buttercream
adapted from Anna Olson

 2 cups unsalted butter at room temperature
20 ounces good quality white chocolate, melted and cooled to room temperature
2 1/3 cups icing sugar, sifted
2 tsp vanilla extract
cinnamon to sprinkle on top

Directions

Cupcakes

• Preheat oven to 350 degrees F. Line cupcake tins with liners. Should yield at least 12 cupcakes.
• In a large bowl whisk dry ingredients. Set aside.
• In stand mixer fitted with paddle attachment cream butter and sugar. Add eggs one at a time, scraping bowl after each addition. Add vanilla.
• Alternate dry ingredients with cream in three additions beginning and ending with the dry. Scrape down bowl. Don't over mix.
• Fill cupcake liners two thirds full.
• Bake for about 18 minutes, until the tops barely bounce back when lightly pressed
• Let cool

Buttercream

• In a stand-up mixer or in a large bowl with electric beaters, beat butter until fluffy. 
• Beat in cooled melted chocolate on medium speed. Reduce speed and beat in icing sugar and vanilla.
• Chill for about an hour to set before using.
• pipe on to cupcakes and sprinkle cinnamon on top. (if you mix cinnamon into the buttercream it changes the color to almost the same as the cupcakes. For texture and color variation I just sprinkle it on top)